Training Smarter – Quarantine Core Conditioning!

Happy #WorkoutWednesday, everyone!

In today’s post, we’re featuring @NextLevelEndurance’s Mimi Stockton, who’s also a BICP-Certified Coach & fitness powerhouse to help us all fine-tune our balance and core strength.
The video is less than 2 minutes and another way to #neverstoplearning – even during a quarantine!

#BICP #MTBCommunity #coacheshelpingcoaches #WorkoutWednesday #Video #QuarantineCorestrength