BICP MOUNTAIN BIKE LEVEL 2 MINIMUM RIDE STANDARDS
Please watch the video demonstrations for the following skills.
| Trackstand | Perform a Trackstand for 15 seconds or longer – with two different wheel/pedal combinations. A total of 30 seconds. |
| Level Lift | Perform a ¼ Punch Wheel lift up/over a 4-inch (10 cm) high obstacle, adding unweighting of the rear wheel. |
| ¼ Punch Front Wheel Lift | Perform an Emergency Braking Stop at running speed, in the correct order, demonstrating all the body movements in order. |
| Manual Front Wheel Lift | Perform a Manual Front Wheel Lift. Minimum of 5 ft (1.5 m). |
| Advanced Braking | Descending an Intermediate (black trail) for 30 ft (9 m) or longer (technical trail), demonstrating proper use of the Ten Fundamentals. |
| Steep Descending | Maintain a balance and control while leaning the bike through a 180-degree corner, at a high speed, in both directions. |
| Basic Berm Cornering | To maintain a consistent speed while riding perpendicular to the terrain. |
| Intermediate Cornering | To perform a basic drop-off and elevated feature 18 inches high. |
| NorthShore Dismount | To perform a controlled dismount off the bike off an elevated feature 12 inches high, in both directions. |
| Basic Drops | To perform a Basic Drop-off and an elevated feature 18 inches high. |
| Basic Pumping | To accelerate and carry momentum through a set of rollers using proper technique. |
| Introduction to Bunny Hop | To perform a Bunny Hop over a row of cones on the ground. |
| Basic Jumping | Land in control on the back side of a basic tabletop jump. 4 ft high 1 bike length – both wheel land at same time. |
